Skip to main content
Side panel
Calendar
More
English (en)
English (en)
Português (pt)
You are currently using guest access
Log in
Calendar
Open course index
REIT-ERASMUS60PLUS
Home
Promoting healthy aging through practical exercises
Lower body strength
Let's practice!
Let's practice!
Let's practice!
Completion requirements
Climb stairs.
◄ Lesson 3
Jump to...
Jump to...
Welcome message
Physical activity guidelines for older adults
Lesson 1
Lesson 2
Let's practice!
Lesson 3
Lesson 4
Let's practice!
Lesson 5
Let's practice!
Lesson 6
Let's practice!
Lesson 7
Let's practice!
Lesson 8
Lesson 4 ►